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Chest Pro Daily Circuit Training Exercises That Fits Your Schedule to Burn Calories and Lose Weight app for iPhone and iPad


4.2 ( 1232 ratings )
Lifestyle Health & Fitness
Developer: Gabriel Lupu
0.99 USD
Current version: 1.0.0, last update: 7 years ago
First release : 09 Mar 2015
App size: 10.71 Mb

New ***** Create Custom Routines ******

Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.

Chest Personal Trainer is the groundbreaking solution to bring personal training into your home and hotel room. It has become the go-to application to work out without going to the gym and without equipment.

- Create 1000+ custom routines
- 100+ different exercises
- Youtube Links and Descriptions for every exercise
- timer Added

Hundreds of exercises are explained with clear pictures all within the palm of your hand!

Provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed.

All of our routines are developed by licensed fitness professionals and come with complete instructions.

- Build your own workout routines

- 100+ unique exercises!
1. 90 Degree Legs Hold
2. Alternate High Knees
3. Australian Pull Ups
4. Back lever hold
5. Behind Back Clap Push Ups
6. Bench Dips
7. Bent Arm Planche Hold
8. Bulgarian Split Squats
9. Burpees
10. Calf Raises Each Leg
11. Clap Push Ups
12. Clapping Pull Ups
13. Close Grip Chin Ups
14. Close Hands Push Ups
15. Contralateral Limb Raises
16. Crunches
17. Decline Push Ups
18. Decline Push Ups Higher
19. Diamond Push Ups
20. Dips
21. Dips On Straight Bar
22. Dips on chair
23. Dragon Flag
24. Duck Walk
25. Explosive High Pull Ups To Chest
26. Frog Stand
27. Front Lever Hold
28. Front Lever Swing
29. Half Burpees
30. Hamstring Stretch
31. Handstand Hold
32. Handstand Push Ups
33. Hanging Leg Raises
34. Hanging Oblique Raises
35. Head Bangers
36. Hindu Push Ups
37. Horizontal Jump
38. Human Flag Hold
39. Incline Push Up
40. Jump On Higher Platform
41. Jump Squats
42. Jumping Jacks
43. Knee Raises
44. Korean Dips
45. L Sit Bicycles Pull Up
46. L Sit Chin Ups
47. L Sit Hold
48. L Sit To Bend Arm Handstand
49. Lateral Lunges Walk
50. Laying Down Leg Raises
51. Leg Raises
52. Leg Raises 90 Degree
53. Leg Raises On Bar
54. Leg Raises To Bar
55. Legs Hold
56. Lunges
57. Mountain Climbers
58. Negative Chin Ups
59. One Arm Push Ups
60. Pike Presses Elevated Feet
61. Pike Push Ups
62. Pistol Squats
63. Plank
64. Press to Handstand Wall Assisted
65. Pseudo Planche Push Ups
66. Pseudo Push Ups
67. Pull Up Hold Chin Above Bar
68. Pull Ups
69. Push Up Hold
70. Push Ups
71. Push Ups On Dip Bar
72. Regular Explosive Toe Touch Push-Ups
73. Regular Superman Push Ups
74. Reverse T bar Dips
75. Rope Jump
76. Run Incline Hill
77. Running
78. Shoulder Width Chin Ups
79. Shuttle Push Up
80. Side Plank
81. Single Leg Burpees
82. Sit Ups
83. Skin The Cat
84. Split Leg V Ups
85. Sprawl Jump
86. Squats
87. Straight Legs In and Out
88. Superman Push Ups
89. TEST
90. Tucked Back Lever
91. Tucked Planche Hold
92. Typewriter Pull Ups
93. V Ups
94. Vertical Jump
95. Very Slow Muscle Ups
96. Wall Sit
97. Wide Pull Ups
98. Wide Push Ups
99. WindShield Wipers

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